Equipment

Striking Gear Adult

Here's a list of equipment you will need, as well as a few optional items that make class comfortable. We've provided some links below to equipment that we trust to be both affordable, and durable. We earn a small commission on those sales, which helps us keep the cost of classes down. We'd be happy to answer any questions you have. Please don't hesitate to reach out!

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GENERAL ITEMS

Mouth Guard
Required

Bumps are bound to happen, even with the most courteous training partners. We recommend wearing mouthguard when sparring or drilling.

Best - $19

Better - $16

Good - $13

Shin Guards
Required

Kickboxing & Muay Thai are contact sports, and involves a lot of kicking. Wearing shinguards will prevent injury during sparring.

Best - $40

Better - $40

Good - $40

Items for Around the Gym

Required

To keep the mats clean and sanitary, you are required to wear footwear that is easy to slip on. You will also need to bring a water bottle. A gym bag and towel are nice to keep the gym tidy during class.

Here's some examples:

Slip On Sandals

Water Bottle

Gym Bag (Optional)

BOXING GLOVES

You will need one (1) pair of boxing gloves, which are sized according to their weight. Find your weight in the table below to find the correct gloves.

These are required for all striking classes.

110 - 140 lbs

12-14 oz Gloves will be best. Any of these items will work very well.

Best - $38

Better - $30

Good - $23

141 - 160 lbs

14-16 oz Gloves will be best. Any of these items will work very well.

Best - $38

Better - $30

Good - $23

160+ lbs

16-18 oz Gloves will be best. Any of these items will work very well.

Best - $38

Better - $30

Good - $23